December 2024
RRH OFFERS SILVERSNEAKERS The nation's leading exercise program for active older adults. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. MUST BE ...
**EVERY WEEK MONDAY THROUGH THURSDAY 11AM-12PM. Improve your mobility, balance & strength! MUST BE 60 YEARS OR OLDER TO PARTICIPATE. TO SIGN UP PLEASE CALL 760-499-3825
Meeting in person every 2nd Wednesday, meeting virtually every 4th Wednesday, 10:00-11:30am. "The best thing I could have done! Even if I am feeling a little down upon arrival; the smiling faces, the uplifting material we learn and the overall ...
Presented by Alzheimer's Association and Ridgecrest Regional Hospital. Alzheimer's Association caregiver support groups, conducted by trained facilitators, are a safe place for caregivers, family and friends of persons with dementia to: Develop a ...
