Event Details

Details:

The Diabetes Empowerment Education Program™ (DEEP™) is an evidence-based diabetes self-management education (DSME) program for people with pre-diabetes or diabetes. Learn Together Improve your A1C levels! Space is limited - sign up now.

Classes start Monday, September 23rd 5:30pm
Call by September 18th to sign up: 760-499-3825

This Program Includes:
• DEEP workshops are interactive and involve demonstrations, role play, games, and other engaging activities for group learning.
• DEEP provides a supportive environment where participants work together in a small group to learn about health management tools and lifestyle choices.
• DEEP workshops at a glance
• Evidence-based peer educator training
• Six weekly workshops
• Each workshop lasts two hours
• Each workshop is delivered by a certified DEEP peer educator DEEP topics
• Understanding the human body
• Diabetes risk factors and complications
• Nutrition education and meal planning
• Weight-loss strategies
• Medications
• Physical activity
• Accessing your health team

Location: 113 E Sydnor Ave