Event Details

Details:

We are NOW offering Tai Chi Class for Arthritis and Fall Prevention

First class begins October 11th!

This 8-week series class is geared for seniors who have arthritis or other related musculoskeletal conditions. Also, for those who are at risk of falling and would like to:
 Improve movement, balance, strength, flexibility, immunity and relaxation
 Connect with peers
 Decrease pain and falls

Instructed by Melissa Parkinson, Certified Tai Chi for Health
Institute Instructor

Meet Monday and Wednesday 12:30 PM - 1:30 PM
at 330 E Ridgecrest Blvd., Suite D

To sign up call (760) 499-3396